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• Training Ride

TURBO'S - SESSION 4

This is the last in the block of the base training sessions.

Session focused on bike position and pedalling technique

• Light intensity and higher cadence.
• 3 levels to choose from to suit fitness and ability.
• Great time to start. Regular turbos is a great form of exercise to build fitness so suitable for everyone.

Lower room, Stonehaven Community Centre.

Doors open 6:15 to set up with 6:30 warm up start.