Turbo Training (Tues 21st Nov)

Date Published: 21st November 2017

TURBO'S - SESSION 3

  • Session focused on bike position and pedalling technique.
  • Light intensity and higher cadence.
  • 3 levels to choose from to suit fitness and ability.

Great time to start. Regular turbos is a great form of exercise to build fitness so suitable for everyone.

Lower room, Stonehaven Community Centre.

Doors open 6:15 to set up with 6:30 warm up start.